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The opposite of love is not haTe

5/4/2019

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The opposite of Love is not Hate, it's indifference!


Love is a feeling of deep affection/attraction or great interest in someone or something.
Indifference is a total lack of interest or concern for something or someone.
I used to hear people talking about self love and i'd think, "I don't hate myself" so I must be ok with who I am?
Well that might well have been true because, after all, HATE is a word infused with energy and intensity but I have
now realised that I was putting zero concern on my real needs. I wasn't taking care of myself mentally and allowed negative thoughts to perpetuate.
I wasn't taking an interest in my body (I'd not set foot in a gym for years). My weight was slowly going up and up and I
could justify it so I had just let go of the will to try to change it.
If I'd hated myself I might have at least had some energy to channel but this indifference was just complete inertia.
What areas of your life are lacking love? How is your indifference causing issues for you in these areas of your life?
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    Author

    Helen Gregory 

    Former Self-Sabboteur & Emotional Tightrope Walker turned Life Coach / Opera Singer and Motivational Speaker

    This blog is all about 
    Healthy Mindset, Mental Health Discussions and Lifestyle Tips. 

    I was diagnosed with bipolar disorder after 15 years of suffering from emotional instability and depression.

    This blog is inspired by the skills, tools and philosophies that I have discovered on my journey to finding out who I am without the mask of depression and in my jounrey to become a life coach,  all of which have helped me change my life from one of depression,  over eating, over drinking and emotional turmoil  to one of great joy, emotional stability, health and fitness. 

    It's important to talk about mental health! If you agree, then this is the blog for you!


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