Helen Gregory Coaching
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Unique Online Courses
​

I have developed several unique online courses, available now.

My courses are taught online via emailed digital workbooks and via 1-1 online contact with myself.

This makes them really unique.

Most online courses provide you with materials and then leave you to do the work on your own. I don't believe that will get the results for most people so I will personally be here to help you all the way!


Trying one of my mini courses will give you a really great taster
​for what it's like to work with me and to find out 
the power of life coaching. 

7 DAY PERSONALITY PROJECT

£75.00

Meology Mini Course with 1-1 Coaching


The 7 Day Personality Project 


This is a fascinating course on my favourite coaching topic!


I’m going to show you have to have a better understanding as to why you think, behave and act how you do. I will give you your own personality road map and show you how to identify and then avoid getting stuck in the behaviour loops which we all find ourselves in from time to time. It will give you tools that you will be able to use for the rest of your life. This one is not to be missed.



What to expect on a MEology Mini Course:


Each 7 day mini course consists of 7 exercises/sessions which will be emailed to you. You then get to work through the exercise yourself and then work with me on your findings. You have 14 days to complete the course. The exercises don’t take long but I want you to have time to engage in thinking about them so you have longer than just 7 days. 


I am so excited to be able to work with more people 1-1 as that is my real passion.

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7 DAYS TO FINDING YOUR PURPOSE

£75.00

Meology Mini Course with 1-1 Coaching

7 Days to Finding Your Purpose 



A lot of us find ourselves in a place where we feel we lack motivation and inspiration because we are living on default and not living out our real purpose. This course is about working through 7 exercises which will help lead you to identifying your true purpose so you can go forward and make plans which will be more fulfilling and rewarding.



What to expect on a MEology Mini Course:



Each 7 day mini course consists of 7 exercises/sessions which will be emailed to you. You then get to work through the exercise yourself and then work with me on your findings. You have 14 days to complete the course. The exercises don’t take long but I want you to have time to engage in thinking about them so you have longer than just 7 days. 


I am so excited to be able to work with more people 1-1 as that is my real passion.



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7 DAYS TO GOAL SUCCESS

£50.00
Meology Mini Course with 1-1 Coaching


7 Days to Goal Setting Success 


Most of us fail to get the things we want because we don’t know how to set our goals in a way which makes them achievable. 


This course is about getting specific about what you want to achieve. Breaking it down in to the smallest achievable actions, working on gathering the tools you will need to be successful and then getting to work right away on moving forward! 


What to expect on a MEology Mini Course:




Each 7 day mini course consists of 7 exercises/sessions which will be emailed to you. You then get to work through the exercise yourself and then work with me on your findings. You have 14 days to complete the course. The exercises don’t take long but I want you to have time to engage in thinking about them so you have longer than just 7 days. 


I am so excited to be able to work with more people 1-1 as that is my real passion.



 
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1-1 Coaching Session (1hr)

£40.00

One off coaching sessions are great if you have a specific issue you want to work through.


In just 1 hr we can work through your blocks, decide on a plan of action and put in place the steps you need to put in place to put you well on your way to success.



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Meology - 4 Week 1-1 Online Coaching Intensive

£499.00

Me-ology is my signature coaching package in which I will guide you through my proven programme of tools to help you get to know yourself on a deeper level so that you are ready for real personal growth. 


This is a truly unique coaching package which is taught via a weekly 1-1 coaching zoom call with weekly workbooks & exercises to complete in between sessions, you will also get access to me via email/messenger for the whole 4 weeks. I only ever have 4 clients at any one time on this programme so I can give you the attention you deserve on this journey.


The course will give you the key to unlocking your unique brain and thought processes. It will uncover the deepest motivations which drive your behaviour. It will teach you how to manage your thoughts and emotions and finally, how to put together a plan for your future.


Previous Participants said:

“This material is mind blowing”


“My brain has been trying to tell me this all along but I never listened!”


“Why do they not teach this to everyone?”


“Truly life changing. I now feel ready to tackle any challenge”



What we will be working on:


Week 1: Personal Clarity


This week is all about getting to know those unwritten rules you are living your life by without consciously realising it. We'll analyse your Values, Beliefs and assess your needs so we know what areas you might want to focus on.


Week 2: Your Unique Personality Model


This week we will write you the manual you've always wanted to help you understand your own thoughts & behaviour patterns.


Week 3: Mindset Makeover


In Mindset week we will focus on thought work. How you view the world now and how mindset shifts can be made to facilitate future changes.


Week 4: Goal Setting


Once we have the firm foundations in place and you understand yourself on this much deeper level we can finally work on a plan to get you using those tools to create the things you want to do going forward.




What you will be committing to?


This course requires homework but it can all be completed in your own time each week. Our initial coaching calls will set out the topic of the week and we will go through the workbook to explain the exercises. Then you will be able to work through that in the week and send over the answers before our next session.


What you can expect from me:


We will have our weekly coaching kick off session of 60mins at the start of each week. I will then set you exercises to complete that week, via the workbook for that week. I am then available to discuss any questions that come up via email/messenger at any time during the 4 week course of sessions. This is a really unique 1-1 focus that many online courses lack.


What can you expect to get out of this coaching course:


At the end of the course I can guarantee you will know more about yourself that you ever thought you could know. You will have some amazing tools to take forward with you which will make planning for the future an exciting prospect. I can promise you that nothing will seem quite the same again! I love to teach people the skills they need to be able to coach themselves for life not just for the duration of a course of sessions. These are the skills/tools/principles that have enabled me to make massive shifts in my life and which I continue to use daily. This really works!


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