Don’t wait for Motivation, Just Start

11/10/2018

Did you know that you can actually do all sorts of things without Motivation!?! ⠀
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Let’s face it we all have chores and parts of our jobs that we don’t particularly enjoy but we just do because we have to. ⠀
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Then why do most of us sit around saying, I want to get fit or lose weight but I don’t have any Motivation right now!⠀
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What if you NEVER find the motivation to do it? Then what? ⠀
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I made the huge discovery last year that I might never feel like going to the gym. ⠀
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I might never feel motivated to plan out my food for the week so I don’t make bad choices.⠀
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The same goes for #Inspiration⠀
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I might never find the inspiration I felt I needed to start that business I had dreamt about.⠀
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What are you using lack of #motivation or inspiration for as an excuse!?! ⠀
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What is stopping you starting anyway?⠀
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#DoItAnyway #JustStart #Fitness #Healthy #mentalhealth #fitnessjourney #bipolar #Weightloss #Meologylife @helengregory #JustDoIt #Selfhelp #Selfcare #mindset #goaldiggers⠀
#mentalhealthawareness

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Author

Helen Gregory

Former Self-Sabboteur & Emotional Tightrope Walker turned Life Coach / Opera Singer and Motivational Speaker

This blog is all about
Healthy Mindset, Mental Health Discussions and Lifestyle Tips.

I was diagnosed with bipolar disorder after 15 years of suffering from emotional instability and depression.

This blog is inspired by the skills, tools and philosophies that I have discovered on my journey to finding out who I am without the mask of depression and in my jounrey to become a life coach, all of which have helped me change my life from one of depression, over eating, over drinking and emotional turmoil to one of great joy, emotional stability, health and fitness.

It's important to talk about mental health! If you agree, then this is the blog for you!

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