Did you know that you can actually do all sorts of things without Motivation!?! ⠀
⠀ Let’s face it we all have chores and parts of our jobs that we don’t particularly enjoy but we just do because we have to. ⠀ ⠀ Then why do most of us sit around saying, I want to get fit or lose weight but I don’t have any Motivation right now!⠀ ⠀ What if you NEVER find the motivation to do it? Then what? ⠀ ⠀ I made the huge discovery last year that I might never feel like going to the gym. ⠀ ⠀ I might never feel motivated to plan out my food for the week so I don’t make bad choices.⠀ ⠀ The same goes for #Inspiration⠀ ⠀ I might never find the inspiration I felt I needed to start that business I had dreamt about.⠀ ⠀ What are you using lack of #motivation or inspiration for as an excuse!?! ⠀ ⠀ What is stopping you starting anyway?⠀ ⠀ ⠀ #DoItAnyway #JustStart #Fitness #Healthy #mentalhealth #fitnessjourney #bipolar #Weightloss #Meologylife @helengregory #JustDoIt #Selfhelp #Selfcare #mindset #goaldiggers⠀ #mentalhealthawareness
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AuthorHelen Gregory Archives
November 2022
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