Helen Gregory Coaching
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  • Online Courses
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  • Contact

Unique Online Courses
​

I have developed several unique online courses, available now.

My courses are taught online via emailed digital workbooks and via 1-1 online contact with myself.

This makes them really unique.

Most online courses provide you with materials and then leave you to do the work on your own. I don't believe that will get the results for most people so I will personally be here to help you all the way!


Trying one of my mini courses will give you a really great taster
​for what it's like to work with me and to find out 
the power of life coaching. 

7 DAY PERSONALITY PROJECT

£75.00

Meology Mini Course with 1-1 Coaching


The 7 Day Personality Project 


This is a fascinating course on my favourite coaching topic!


I’m going to show you have to have a better understanding as to why you think, behave and act how you do. I will give you your own personality road map and show you how to identify and then avoid getting stuck in the behaviour loops which we all find ourselves in from time to time. It will give you tools that you will be able to use for the rest of your life. This one is not to be missed.



What to expect on a MEology Mini Course:


Each 7 day mini course consists of 7 exercises/sessions which will be emailed to you. You then get to work through the exercise yourself and then work with me on your findings. You have 14 days to complete the course. The exercises don’t take long but I want you to have time to engage in thinking about them so you have longer than just 7 days. 


I am so excited to be able to work with more people 1-1 as that is my real passion.

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7 DAYS TO FINDING YOUR PURPOSE

£75.00

Meology Mini Course with 1-1 Coaching

7 Days to Finding Your Purpose 



A lot of us find ourselves in a place where we feel we lack motivation and inspiration because we are living on default and not living out our real purpose. This course is about working through 7 exercises which will help lead you to identifying your true purpose so you can go forward and make plans which will be more fulfilling and rewarding.



What to expect on a MEology Mini Course:



Each 7 day mini course consists of 7 exercises/sessions which will be emailed to you. You then get to work through the exercise yourself and then work with me on your findings. You have 14 days to complete the course. The exercises don’t take long but I want you to have time to engage in thinking about them so you have longer than just 7 days. 


I am so excited to be able to work with more people 1-1 as that is my real passion.



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7 DAYS TO GOAL SUCCESS

£50.00
Meology Mini Course with 1-1 Coaching


7 Days to Goal Setting Success 


Most of us fail to get the things we want because we don’t know how to set our goals in a way which makes them achievable. 


This course is about getting specific about what you want to achieve. Breaking it down in to the smallest achievable actions, working on gathering the tools you will need to be successful and then getting to work right away on moving forward! 


What to expect on a MEology Mini Course:




Each 7 day mini course consists of 7 exercises/sessions which will be emailed to you. You then get to work through the exercise yourself and then work with me on your findings. You have 14 days to complete the course. The exercises don’t take long but I want you to have time to engage in thinking about them so you have longer than just 7 days. 


I am so excited to be able to work with more people 1-1 as that is my real passion.



 
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1-1 Coaching Session (1hr)

£30.00

One off coaching sessions are great if you have a specific issue you want to work through.


In just 1 hr we can work through your blocks, decide on a plan of action and put in place the steps you need to put in place to

put you well on your way to success.




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Meology - 6 Week Online Course

£250.00

Me-ology is a Course which teaches you to get to know yourself on a deeper level so that you are ready for real personal growth. 


This is a truly unique online course which is taught via weekly workbooks and exercises which are then discussed in a private group and you get direct contact/coaching with Helen throughout. 


The course will give you the key to unlocking your brain and thought processes. It will uncover the deepest motivations which drive your behaviour. It will teach you how to manage your emotions and finally, how to put together a plan for your future.


Previous Participants said:

“This material is mind blowing”


“My brain has been trying to tell me this all along but I never listened!”


“Why do they not teach this to everyone?”


“Truly life changing. I now feel ready to tackle any challenge”



What it covers:

The course covers 8 topics which will all give you a piece in the large jigsaw that makes up a picture of who you are and who you can be!

Week 1: How your Mind Works

Week 2: What Motivates You

Week 3: What you Need

Week 4: What are your Strengths

Week 5: What do you Value most

Week 6: What Your Emotions are telling you

Week 7: Where you have come from 

Week 8: Your Future Road Map


How does it work:


Each week you will be emailed the weeks lesson in pdf format. The lesson is accompanied by exercises for you to complete. These exercises are submitted back to me in your own time.


1-1 Coaching:

I will Coach you on your findings (all coaching is done by message/email or Skype if you prefer).


Online Discussion Group:

We will also have a Private Facebook Group set up for all the course participants to discuss the topics you have been looking at and to share questions and stories.


What am I committing to?

This course requires a little bit of homework but it can all be completed in your own time each week. You shouldn’t need more than an hour a week. Then you can contact me at anytime so I can Coach you through any questions you may have.


Fee:

As an introductory offer this 6 week course will be £100.

For that price your get 8 weeks of coaching 1-1 with me (usually £30 an hour) and a group to support you.

I can only take 10 people maximum per intake.


What do I get at the end:

At the end of the course I promise you, you will know more about yourself that you ever thought you could know. You will have some amazing tools to take forward with you which will make planning for the future an exciting prospect. I can promise you that nothing will seem quite the same again!

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