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About Me
I have become a Personal Development and Confidence Coach because I believe we should all have access to the knowledge and tools that I found on my own journey. We are all playing this game of life but we aren't given the instruction booklet. It turns out that most of us don't take the time to truly get to know ourselves and we don't ask ourselves the right questions and this is where a coach can make all the difference.
I was forced to go on a journey of self discovery after being diagnosed with bipolar disorder (type 2) at the age of 35. Up to this point I had been at the mercy of emotional disregulation, clinical depression and dissatisfation with the path I was on. I knew the answers did not lie solely in medication, and that to change my life I needed to become more emotionally regulated and I deserved to find happiness and purpose but I did not know where to get this from. I had also recently suffered the loss of my father and was going through marital problems because of my inability to engage in conflict resolution.
I found what I was looking for in the studies of positive psychology, personality typology analysis and coaching skills. I've changed my life drastically and have never been happier and I want to share what I learnt with you all.
I'm in the process of writing my first book, Meology (The Art of Self Understanding for Personal Growth) and this will be available early 2019. In the mean time, you can join me on my Meology Life Facebook Group and check out my Online Courses and Free Pdf Guides.
I was forced to go on a journey of self discovery after being diagnosed with bipolar disorder (type 2) at the age of 35. Up to this point I had been at the mercy of emotional disregulation, clinical depression and dissatisfation with the path I was on. I knew the answers did not lie solely in medication, and that to change my life I needed to become more emotionally regulated and I deserved to find happiness and purpose but I did not know where to get this from. I had also recently suffered the loss of my father and was going through marital problems because of my inability to engage in conflict resolution.
I found what I was looking for in the studies of positive psychology, personality typology analysis and coaching skills. I've changed my life drastically and have never been happier and I want to share what I learnt with you all.
I'm in the process of writing my first book, Meology (The Art of Self Understanding for Personal Growth) and this will be available early 2019. In the mean time, you can join me on my Meology Life Facebook Group and check out my Online Courses and Free Pdf Guides.